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Health Club Class Offerings
Group Fitness Schedule
Water Aerobics are included with Full Membership. Additional classes available for $ 10.00 per class. Punch Card Pass $49.00 for 10 classes.
| WATER AEROBICS |
| An excellent aerobic workout that allows you to work every muscle group. Work at your own pace and intensity while the water cools you off! |
| Monday |
9:30 am - 10:30 am
6:00 pm - 7:00 pm |
| Tuesday |
9:00 am - 10:00 am
6:00 pm - 7:00 pm
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| Wednesday |
9:30 am - 10:30 am
6:00 pm - 7:00 pm |
| Thursday |
9:00 am - 10:00 am
7:00 pm - 8:00 pm |
| Friday |
9:30 am - 10:30 am |
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| YOGA |
| This is a stimulating workout for the mind, body and spirit combines moves for strength and flexibility. All levels welcome. Yoga mats are not provided. |
| Monday |
6:00 pm - 7:00 pm |
| Tuesday |
7:15 pm - 8:15 pm |
| Wednesday |
6:00 pm - 7:00 pm
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| Saturday |
9:00 am - 10:00 am |
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CHAIR YOGA |
Chair Yoga is one of the gentlest forms of yoga available. All levels are welcome. Chairs are provided |
| Tuesday and Thursday |
8:15 am- 9:15 am |
ZUMBA GOLD |
Zumba Gold is low impact, easy to follow, Latin-inspired dance fitness party that keeps you in the groove of life. |
| Monday Through Friday |
8:00 am - 9:00 am |
| Tuesday Evening |
6:00 pm - 7:00 pm |
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